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Columbia Track and Field BIO
 
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2016: (XC) Opened the season taking fifth at the Stony Brook Invitational, clocking a 19:41.8 over the 5K course during the Columbia team victory ... Was the third fastest Lion at the Paul Short Run, going 21:20.1 over the 6K course ... Went 22:03.8 in the 6K at the Nuttycombe Wisconsin Invitational ... Helped the Lions to a sixth place finish at the Northeast Regional, taking 40th place in 21:29.5 in the 6K. (T&F) Ran a season best 9:44.97 in the 3,000m at the Fastrack National Invite ... Went 17:03.32 in the 5,000m at the Raleigh Relays ... Finished the 10,000m in a season best 35:49.85 at the Virginia Challenge.

2015-16: Was third overall in the 3k run against Dartmouth and Yale … Ran a season best 9:49.07 in the 3k race at the 2016 Armory Track Invitational, which was good for eighth place out of 54 competitors … Finished fourth in 5k invite at the Fastrack National Invite with a time of 17:06.09.

2014-15: Ran a season best 20:15 in the 5K at the Mets Cross Country Championships (10/10) ... Clocked a 24:04 in the 6K at the Princeton XC Invitational (10/18).

High School: Binczyk arrived to Columbia with a personal best times of 5:13.60 in the one mile and 10:57.50 in the two mile run.

Career Bests

3,000m - 9:49.07
Armory Track Invitational - Feb. 5, 2016

5,000m - 17:03.32
Raleigh Relays - March 24, 2017

10,000m - 35:49.85
Virginia Challenge - April 21, 2017

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