Columbia Cross Country BIO
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 Jonah Hanig

Personal Records: XC - 8K - 24:58 (10/18/14)

Event Season Distance Meet Date Class
1,500m Outdoor 4:04.14 Princeton Elite Meet 5/2/14 First-Year
One Mile Indoor 4:21.68 Columbia Invitational 2/1/14 First-Year
3,000m Indoor 8:33.11 Metropolitan Championships 2/5/15 Sophomore
3,000m Outdoor 8:41.08 New Balance Boston Tri-Meet 5/16/15 Sophomore
5,000m Outdoor 14:52.05 Yale Springtime Invitational 4/26/15 Sophomore

2014-15: Went 24:58 in the 8K at the Princeton XC Invite (10/18) for a career best ... Improved career bests in the outdoor 5K at 14:52.05, indoor 3K at 8:33.11 and outdoor 3K at 8:41.08.

2013-14: Ran his best indoor mile at the Columbia Invitational (2/1), finishing in 4:21.68 ... clocked a 4:04.14 in the 1500 meters at the Princeton Elite Meet (5/2).

High School:   A two-time Illinois All-State honoree in cross country and track, Hanig is a five-time state qualifier. A team captain as a senior, Hanig is a three-time track & field all-conference honoree and a three-time all-regional cross country honoree. He was named Highland Park High School Outstanding Male Athlete in 2013 and was voted 2011 and 2012 Cross Country MVP.

Position: Distance
Year: Junior
Hometown: Highland Park, Ill.
High School: Highland Park
College: CC
Jonah Photos: