Columbia Cross Country BIO
Emily Lanois
Player Profile:
Emily Lanois 689816
Position: Distance
Year: Senior
Hometown: South Hamilton, Mass.
High School: Hamilton-Wenham Regional

Personal Records:

Cross Country: 4K- 13:53 (9/21/12)

Event Season Time Meet Date Class
1500m Outdoor 4:32.85 Princeton Sam Howell Friday Night Races 4/2/2010 First-Year
1 Mile Indoor 4:52.47 Metropolitan Indoor Championships 1/26/2012 Junior
3000m Indoor 9:30.15 Columbia Last Chance Meet 3/2/2012 Junior
3000m Outdoor 10:09.78 Ivy League Outdoor Championship 5/7/2011 Sophomore
5000m Indoor 16:35.55 New Balance Collegiate Invitational 2/4/2011 Sophomore
5000m Outdoor 16:32.33 IC4A/ECAC Outdoor Championship 5/13/2011 Sophomore
10000m Outdoor 33:53.06 Stanford Invitational 4/6/2012 Junior

Career Highlights

2011-12: Won the 1mile event at the 2012 Indoor Metropolitan Championships...winner of the 3000m at the 2012 Millrose Collegiate Invitational....

2010-11: Qualified for the 2011 NCAA East Regionals in the outdoor 5000m … scored points for Columbia at the 2011 Indoor Ivy League championships, placing sixth in the 5000m run.

2009-10: Qualified for the 2010 NCAA Northeast Regionals in the 5000m run.

Personal: Economics and political science major.

Cross Country Videos:
Emily Photos: