Bio
Personal Records:
Cross Country: 8K- 23:47 (10/12/12)
| Event | Season | Time | Meet | Date | Class |
| 1500m | Outdoor | 3:53.46 | Swarthmore Last Chance Meet | 5/14/2012 | Junior |
| 1 Mile | Indoor | 4:13.09 | Yale-Dartmouth-Columbia | 1/20/2013 | Senior |
| 3000m | Indoor | 8:08.73 | Armory Collegiate Invitational | 2/1/2013 | Senior |
| 5000m | Indoor | 14:09.86 | Lafayette/Rider Winter Games | 2/8/2013 | Senior |
| 5000m | Outdoor | 14:07.00 | Princeton Larry Ellis Invitational | 4/20/2012 | Junior |
| 10000m | Outdoor | 29:03.33 | Stanford Invitational | 3/29/2013 | Senior |
Career Highlights:
2012-13: Earned Second-team All-Ivy League with an eighth place finish in the 2012 Ivy League Heptagonal Cross Country Championships...ran a personal bests(23:47) at the Wisconsin Invitational to lead the Lions to pasts 14-ranked top 30 opponents...Earned XC All-Region honors following an 12th place finish in the 2012 NCAA Northeast Regionals... Won the 5000m at the Lafayette-Rider Winter Games.
2011-12: Qualified for the 2011 NCAA East Regionals in the outdoor 10,000m run … scored points for Columbia at the 2011 Outdoor Ivy League championships, finishing fifth in the men’s 10,000m run … scored points for Columbia at the 2011 Indoor Ivy League championships, placing sixth in the 5000m run....Earned XC All-Region honors following an 14th place finish in the 2011 NCAA Northeast Regionals...
2009-10: Member of the 2009 Ivy League champion men’s cross country team.
Personal: Financial Economics major.
