|High School:||Wilton High School|
2014: Played in all 14 games on the sason making 12 starts in her first year...tallied double-digit ground balls with 11 on the year...posted first career assist in tough battle against Harvard...scored first career goal in a win over Mount St. Mary's...
At Wilton: Helms was two-sport athlete in soccer and lacrosse earning four varsity letters on both fields. She is a three-time first team All-FIAC selection and helped lead her team to back-to-back FIAC Championships in 2011. Helms is also a three-time first team all-state honoree. In her senior season, she captained the Warrior lacrosse team and capped her career as the schools all-time points leader as a midfielder with 305 points, including 242 goals and 63 assists.