2012: Saw action in all 16 games, made two starts and played 408 minutes ... Had three shots on goal against Army (9/23/12) ... Played a season-high 52 minutes in 1-1 tie at Yale (10/27/12).

2011: Saw action in all 17 matcehes in her first-season...Yow came on in her first career start against Brown scoring a pair of first half goals to lead Columbia to a 2-1 victory...She went on to start in games facing Lehigh, Penn, and Princeton.

Loomis Chaffee: Four-year letterwinner ... named head captain as a senior ... helped Pelicans to three straight Founders League and WWNEPS championships ... ranked a three-star recruit by TopDrawerSoccer.com ... played club soccer for Connecticut Football Club ... was named to Elite Clubs National League Disney Showcase All-Event Team ... helped club team to Connecticut State Cup championship in 2010 ... also was member of CFC team that won USYS Northeast Region I League title ... also a member of Ireland U-17 National Team.

Personal: Liberal arts student ... also a member of the track and field team at Loomis Chaffee ... daughter of Heather and James Yow ... father was a swimmer at Hamilton College.