Cross Country: 8K- 25:25 (10/18/14)
|400m||Outdoor||49.37||Sam Howell Invitational||4/5/2013||Sophomore|
|500m||Indoor||1:05.42||Metropolitan Indoor Championships||1/24/2013||Sophomore|
|800m||Indoor||1:50.56||Lafayette/Rider Winter Games||2/8/2013||Sophomore|
|800m||Outdoor||1:48.64||George Mason Spring Invitational||4/13/2013||Sophomore|
|1000m||Indoor||2:24.10||Armory Collegiate Invitational||2/1/2013||Sophomore|
|1 Mile||Indoor||4:05.54||Lions Invitational||2/1/2014||Junior|
|3000m||Indoor||8:36.50||Manhattan College Opener||12/5/2014||Senior|
2014-15: Clocked a 25:25 in the 8K at the Princeton XC Invitational (10/18) for a career best.
2013-14: Earned second team All-Ivy League honors with a runner-up finish in the outdoor 800m with a time of 1:48.90...Member of Ivy League Champions outdoor 4x800m relay squad...Earned first team All-America honors as a member of the fifth-place indoor DMR squad at the NCAA Indoor National Championships that combined for a time of 9:42.48...Grabbed the Ivy League crown in the indoor 1000m run at Heps with a time of 2:25.28 for first-team all-Ivy League honors...Earned second team All-Ivy League honors as member of the runner up 4x800m relay squad...Member of school record setting indoor DMR squad with a combined time of 9:30.72 ath the Notre Dame Invitational...Won the indoor 1000m runn at the Ivy League Tri-Meet with a time of 2:27.61.
2012-13: Earned second-team All-Ivy League honors in the indoor 4x800m relay... Member of the winning 4x800 relay team at the Indoor Ivy League Tri-Meet and at the Armory Collegiate Invitational...ran as part of the winning 4000m distance relay team at the Indoor Metropolitan Championships... also won the 4x400m relay at the Lafayette-Rider Winter Games.
2011-12: Member of 4X800m Relay Ivy League champion squad with a Ivy League record setting time of 7:20.53...Earned First Team All Ivy (Indoor 4x800m Relay)...winner of the 4x800 at the Indoor Ivy League Tri-Meet.