Cross Country- 8k- 23:45.3 (11/2/13)
||Lafayette/Rider Winter Games
||Sam Howell Invitational
2013-14: Earned XC First Team All-Ivy League honors, followin a fourth place finish at Heps with a time of 23:45.3...Led Columbia to a 2013 XC Ivy League Championship Title...Led the Lions to an automatic bid to the XC National Chamionships with a runner-up team finish at the XC Northeat Regional...Earned XC All-Region Honors...
2012-13: Grabed title at the Outdoor Ivy League Championships in the 3,000m steeplechase to earn first team All-Ivy League honors...Earned second team All-Ivy League honors as a part of the second-place outdoor 4x800m relay...Earned second team All-Ivy League honors as a part of the second-place indoor 4x800m relay... Set a school record as a part of the distance medley relay at the Armory Collegiate Invitational... Won the mile at the Lafayette-Rider Winter Games.
2011-2012: Earned second team All-Ivy honors in the 3000m Steeplechase... Winner of the 1 mile at the Indoor Ivy League Tri-Meet...part of the winning 4x800 relay team at the Indoor Ivy League Tri-Meet...
Personal: History major.