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Personal Records:

Cross Country- 8K - 25:13 (9/13/14). 10K - 31:25 (11/14/14)

Event Season Time Meet Date Class
800m Outdoor 2:05.48 Army Quad Meet 4/13/2013 Sophomore
1500m Outdoor 4:03.65 Army Quad Meet 4/13/2013 Sophomore
1 Mile Indoor 4:15.93 Columbia Invitational 2/1/2014 Junior
3000m Indoor 8:20.97 NYRR College Night at the Armory II 1/25/2013 Sophomore
3000m Steeple Outdoor 9:32.81 Larry Ellis Invitational 4/16/2014 Junior
5000m Indoor 14:29.68 Lafayette/Rider Winter Games 2/14/2014 Junior
5000m Outdoor 14:43.12 Sam Howell Invitational 4/5/2013 Sophomore

Career Highlights:

2014-15: Ran to a 46th place finish at the Heps (11/14), finishing the 10K in 31:25 ... Clocked a personal best 8K at the Stony Brook Invitational (9/13) crossing the line in 25:13.

2013-14: Finished 19th overall at the 2013 ECAC/IC4A Cross Country Championships with a time of 25:45.

2012-13:  Winner of the 3000m distance at the Indoor Night at the Armory.

2011-12:  Captured individual crown at Vermont Cross Country tri-meet with a time of 25:16 (9/11/11).


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